This high-energy class features cardio kickboxing combos and body-sculpting dance moves choreographed to the hottest music mixes. It really is the ultimate cardio kickboxing party! It’s also a great way to create a strong community of support, camaraderie, and fitness breakthroughs. This class will be taught by Sarah Langan, a health, fitness and nutrition coach with a certified personal trainer certificate. Participants should bring a bottle of water and a towel to each class.
Wednesdays, April 14th through June 16th from 6:00 PM to 6:45 PM, with the exception of May 29th which will be moved to a later date
Saturdays, April 17th through June 19th from 9:00 AM to 9:45 AM