Cardio Kickboxing

This high-energy class features cardio kickboxing combos and body-sculpting dance moves choreographed to the hottest music mixes. It really is the ultimate cardio kickboxing party! It’s also a great way to create a strong community of support, camaraderie, and fitness breakthroughs. This class will be taught by Sarah Langan, a health, fitness and nutrition coach with a certified personal trainer certificate. She is a full-time special education teacher in Paterson, loves to craft and assist brides on their wedding day, and a new mom. Participants should bring a bottle of water and a towel to each class. Maximum of 30 students per session.

Two Sessions

Weekday Evening

Wednesdays, September 2nd through October 7th from 6:00 PM to 6:45 PM, make-up date of October 14th

Weekend MOrning

Saturdays, September 5th through October 10th from 9:00 AM to 9:45 AM, make-up date of October 17th

Session Fee

$21.00 per person, for a 6-week session

Location

On the grounds of Camp Jefferson, 81 Weldon Road, Lake Hopatcong

  1. Camp Jefferson Summer Day Camp


    Physical Address
    81 Weldon Road
    Lake Hopatcong, NJ 07849


    Directions

    Phone: 973-663-8404