Cardio Kickboxing

This high-energy class features cardio kickboxing combos and body-sculpting dance moves choreographed to the hottest music mixes. It really is the ultimate cardio kickboxing party! It’s also a great way to create a strong community of support, camaraderie, and fitness breakthroughs. This class will be taught by Sarah Langan, a health, fitness and nutrition coach with a certified personal trainer certificate. She is a full-time special education teacher in Paterson, loves to craft and assist brides on their wedding day, and a new mom. Participants should bring a bottle of water and a towel to each class. Maximum of 30 students per session.

Two Sessions

Weekday Evening

Wednesdays, September 2nd through October 7th from 6:00 PM to 6:45 PM, make-up date of October 14th

Weekend MOrning

Saturdays, September 5th through October 10th from 9:00 AM to 9:45 AM, make-up date of October 17th

Session Fee

$21.00 per person, for a 6-week session


On the grounds of Camp Jefferson, 81 Weldon Road, Lake Hopatcong

  1. Camp Jefferson Summer Day Camp

    Physical Address
    81 Weldon Road
    Lake Hopatcong, NJ 07849


    Phone: 973-663-8404