The class is taught by Certified ZUMBA® Fitness Instructor Yesenia Centeno. ZUMBA® takes the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. The Latin and World rhythms take over - it’s exercise in disguise! ZUMBA® is a total workout, combining all elements of fitness - cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you attend a class.
The Winter 2020 ZUMBA® classes will begin on Thursday, January 9 and end on March 19 from 6:15 PM to 7 PM with 11 sessions (with a make-up date of March 26 if needed) for a session fee of $38.50. Classes are held in the Jefferson Township Middle School cafeteria (but can be moved to the gym at the discretion of the school that night): 1000 Weldon Road Oak Ridge, NJ 07849
There is a minimum of 15 persons per class with a maximum of 30; and all students should wear comfortable clothing and bring a bottle of water to each session.