The class is taught by Certified Zumba® Fitness Instructor Yesenia Centeno. Zumba® takes the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. The Latin and World rhythms take over – it’s exercise in disguise! Zumba® is a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you attend a class. All students should wear comfortable clothing and bring a bottle of water to each session. Maximum of 30 students per session.
Thursdays, September 3rd through October 8th from 6:15 PM to 7 PM, make up date of October 15th
$21.00 per person, for a 6-week session
On the grounds of Camp Jefferson, 81 Weldon Road, Lake Hopatcong